When you get diabetes diagnosis, you have to resists the temptations like candy, Krispy Kreme doughnuts and orange juices even. But, you can feel good even without these cravings and munchies like sodas and sugars, focus on protein foods instead like hard boiled eggs for breakfast, and some sushi for lunch, meatball for dinner and more. When you eat more protein, the blood sugar will stay balanced and you will have no headaches, said Ross, 29, cofounder of Be-Mixed (0 calorie sugar cocktail mixer).
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